Woman's Health

Woman's Health

At Yana Wellness, we specialise in providing support and hands-on care for women throughout every stage of their lives. From puberty to pregnancy, post-partum, menopause, and beyond, we are here to assist women of all ages and life stages.

Osteopathy can play a significant role in addressing musculoskeletal symptoms that some women may experience

One of the key areas we focus on is enhancing pelvic floor health. By incorporating pelvic floor exercises and hands-on treatment, our approach contribute to overall well-being, allowing women to live comfortably, confidently, and with optimal physical functioning

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Common problems our patients have recovered from:

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Woman's Health

Pelvic floor health: addressing pelvic floor muscles tension is fundamental in women's health. The pelvic floor plays a crucial role in supporting pelvic organs and maintaining a balanced position of the hips. Imbalances can lead to pelvic dysfunctions and visceral issues.

Pre and postnatal care: Osteopathy has been shown to be an effective treatment for low back pain during pregnancy and provides relief from common pregnancy symptoms like indigestion, constipation, reflux, and carpal tunnel syndrome. During the postpartum, osteopathic treatment resolves joint injuries and restores postural changes. It addresses pain in the hips, low back, pelvis, and ribs commonly experienced by women after labour.

Hormonal balance: Women's health treatments can help regulate stress response and address hormonal imbalances, which may contribute to pelvic issues.

Emotional well-being: Osteopathy provides a safe and supportive space to address issues such as stress, anxiety, and emotional imbalances with gentle techniques such as myofascial release and craniosacral.

Overall wellness: Osteopathy supports overall well-being, addressing specific concerns. Consult qualified healthcare providers for personalised treatments. Lifestyle and nutrition advice maximises potential. Holistic osteopathy empowers women to achieve optimal health and fulfilment.

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Woman's Health

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Other treatments

General Osteopathy

Osteopathy treatments look at the source of pain addressing postural issues, muscle problems, back and nerve pain. They realign the body, easing chronic pain, stress, and migraines.
Realignment. Pain relief. Wellness.

Pre-and Postnatal

Pre-and postnatal treatments include osteopathy during and after pregnancy focusing on pain relief as well as Mummy MOT to aid recovery and promote overall well-being after childbirth.
Pain relief, recovery, well-being.

Scar Release

Scar release treatments address scar tissue restrictions, alleviating discomfort after surgery. They contribute to increased scar mobility and support optimal physical recovery.
Comfort. Mobility. Recovery.


Holistic therapy using pressure on specific points, enhancing well-being by promoting balance and relaxation throughout the body.
Personalised optimisation. Specific needs addressed. Vitality enhanced.

Massage Therapy

Therapeutic touch promoting relaxation, easing tension, and enhancing well-being through manual manipulation of muscles and soft tissues.
Targeted relief. Tension ease. Flexibility. Relaxation.
Cancellation policy

Please provide us with a 24-hour notice for appointment changes or cancellations.
We understand urgent cases may arise, and with prior notice, we will accommodate whenever possible.
Costs implications for our therapists and clinic should be considered.
Full refunds are available with 24-hour notice or if we can allocate the time-slot to another patient.


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