General Osteopathy

General Osteopathy

Osteopathy integrates diagnostic procedures from conventional medicine while emphasising personalised holistic care. By restoring the body's balance and optimising its function, osteopathy can help alleviate pain, enhance physical performance, and promote optimal health.

While commonly used for back pain, osteopathy can alleviate symptoms of various conditions such as joint pain, neuromuscular issues, digestive problems, headaches, sleep disturbances and stress release.

If you’d like to talk about whether osteopathy could help you, please to give us a call or drop us an email.

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Common problems our patients have recovered from:

  • Back pain
  • Sciatica
  • Headaches and migraines
  • Digestive Issues
  • Joint pain & muscle strains
  • Neck pain
  • Frozen shoulder
  • Stiffness and tension
  • Postural issues
  • Pelvic pain
  • Sciatica
  • Sports injuries
  • Jaw release
  • Arthritis

Discover the benefits of

General Osteopathy

Pain relief: Osteopathy can help alleviate acute or chronic pain in various areas of the body, such as back pain, neck pain, jaw pain, and headaches.

Improved mobility: By targeting the musculoskeletal system, osteopathic treatments aim to improve joint mobility, flexibility, and range of motion, allowing for better overall movement and function.

Enhanced posture: Osteopathy can address postural imbalances and alignment issues, helping individuals achieve better posture, which can alleviate strain on the body and promote optimal musculoskeletal health.

Injury rehabilitation: Combination of Osteopathic techniques and exercises can aid in the recovery and rehabilitation of injuries, such as sports injuries, strains, and sprains. It focuses on promoting healing, reducing inflammation, and restoring normal function.

Stress reduction: Manual therapy techniques that can induce relaxation, reduce muscle tension, and promote a sense of overall well-being, thereby helping to alleviate stress and anxiety.

Improved circulation: Soft tissue manipulation, can help enhance blood flow and lymphatic drainage, supporting the delivery of oxygen and nutrients to tissues and aiding in the removal of toxins and waste products.

Discover the benefits of

General Osteopathy

Our approaches:

Cranial Osteopathy: This gentle and subtle approach involves engaging with the body's cranial and subtle rhythmic movements. It employs precise touch to influence the cranial system and promote overall balance.

Structural Osteopathy: This approach, based on extensive scientific research, focuses on the musculoskeletal system. Through manual techniques such as joint mobilisation, muscle stretching, HVLA it aims to restore proper alignment and function of the body.

Visceral Osteopathy: This technique examines the relationship between the physical structure and organs, addressing dysfunctions and tensions. It helps restore proper function and mobility in organs like the digestive or respiratory systems.

Myofascial Release: This therapy targets the fascial system, the connective tissue surrounding muscles and organs. It involves applying sustained pressure and gentle stretching to release tension and improve mobility.

Dry Needling: This technique utilises thin needles inserted into specific trigger points to alleviate muscle pain, release tension, and promote healing.

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Other treatments

Woman's Health

Specialised treatments for women's health address conditions such as pelvic pain, hormonal imbalances, and menstrual disorders, promoting overall well-being and optimal female health.
Pelvic pain relief. Hormonal balance. Well-being.

Pre-and Postnatal

Pre-and postnatal treatments include osteopathy during and after pregnancy focusing on pain relief as well as Mummy MOT to aid recovery and promote overall well-being after childbirth.
Pain relief, recovery, well-being.

Scar Release

Scar release treatments address scar tissue restrictions, alleviating discomfort after surgery. They contribute to increased scar mobility and support optimal physical recovery.
Comfort. Mobility. Recovery.

Reflexology

Holistic therapy using pressure on specific points, enhancing well-being by promoting balance and relaxation throughout the body.
Personalised optimisation. Specific needs addressed. Vitality enhanced.

Massage Therapy

Therapeutic touch promoting relaxation, easing tension, and enhancing well-being through manual manipulation of muscles and soft tissues.
Targeted relief. Tension ease. Flexibility. Relaxation.
Cancellation policy

Please provide us with a 24-hour notice for appointment changes or cancellations.
We understand urgent cases may arise, and with prior notice, we will accommodate whenever possible.
Costs implications for our therapists and clinic should be considered.
Full refunds are available with 24-hour notice or if we can allocate the time-slot to another patient.

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